Sense of Self – biological self-awareness.
We will use movement and the touch it brings to feel our body and the way it works in detail.
Biological self-awareness is inseparable from mental and emotional self-awareness.
Biological self-awareness brings general self-awareness and requires sensory (hence motor / respiratory) skills which by default bring optimal function of the organism ie health, resilience and well-being.
with Zoe Valerie
Ages: Teenagers & Adults
Languages: English and Greek
Dates, times & duration : Every first Tuesday of the month 19:00-20:3
Registration necessary: email@example.com
Participation: Hybrid, in person and online
Place: Casa Lucia, Corfu & Zoom
Sliding scale: 12-15€